Chiropractor Federal Way WA Nathaniel Otto and Kristin Bradley in front of office



Dr. Nathaniel Otto provides superb chiropractic care, with a personal touch and clinical excellence, in Federal Way. We are here to help you reach your goals.


In our practice, we exceed our patients' expectations for great chiropractic care. Count on our team to address your issues and answer all your questions. 


We've moved just around the corner, and are still enjoying a close relationship with the St. Francis Medical Center.


You’ll know the moment you arrive that this is the place. We are here to exceed your expectations.





Our Federal Way office provides patients with positive chiropractic experiences that will protect and maintain their lifestyle.

Life and Health Chiropractic

Welcome to Life and Health Chiropractic and Massage Centre located
in Federal Way. We have been awarded best chiropractor of Federal Way 2017 by Federal Way Mirror. Chiropractic is an amazing and natural healthcare profession, but unfortunately not enough people understand what it's all about. This article is here to help you gain a basic understanding of how our Federal Way chiropractors can help you and your family.

Best of 2017 Chiropractor in Federal Way WA
Federal Way Mirror Best of 2018 in Federal Way WA
Chiropractic Federal Way WA Office Building



Life and Health Chiropractic and Massage Centre

Our objective is to be successful in helping you simply and effectively. Our programs offer support for your back and nervous system, and for improving your sleep, your nutrition, and your exercise needs. For more information, or to schedule an appointment with Dr. Otto (treating chiropractor), or one of our licensed massage therapists, call (253) 944-7620 today! We would be happy to offer you a free, no-obligation, professional consultation, and to schedule your appointment today.

If you are new to seeing a chiropractor and want to find out more, please email or call us to receive personalized answers to your questions from our friendly team. We can also schedule you time to speak with the doctors directly. Call us today, and help us with our objective of helping you to wellness!

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

How Can Chiropractic Care Help You?
Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

The History of Chiropractic Care
The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

What Kind of Training Does a Chiropractor Have?
Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and treatment techniques to help heal your body and restore it to its natural, fully functioning state.

At Life and Health Chiropractic and Massage Centre our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.