Life and Health Chiropractic and Massage Centre Blog

Achieve a Healthier Spine in Federal Way

Achieve a Healthier Spine in Federal Way How many times daily do you stop and think about your spine? If you are like a lot of us in Federal Way that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…

Car Accident Tips from a Federal Way Chiropractor

Car Accident Tips from a Federal Way Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for years.…

The Sitting Epidemic in Federal Way

The Sitting Epidemic in Federal Way Are you suffering from lower back pain in Federal Way? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors at our chiropractic clinic in…

Are You Looking for a Top Federal Way Chiropractor?

Are You Looking for a Top Federal Way Chiropractor? The decision to seek out a reputable Federal Way chiropractor to help with your sore back, sore neck, poor range of motion or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports, been in…

Exercise Smarter in Federal Way

Exercise Smarter in Federal Way Who in Federal Way doesn’t take pride in working hard and reaching their goals?  Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough.  We have…

Back Pain Tips from a Federal Way Chiropractor

Back Pain Tips from a Federal Way Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get by…