Life and Health Chiropractic and Massage Centre Blog
Federal Way Chiropractor Describes Stretching
Federal Way Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…
Federal Way Chiropractor Talks about Wellness Care
Federal Way Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…
Achieve a Healthier Spine in Federal Way
Achieve a Healthier Spine in Federal Way How many times daily do you stop and think about your spine? If you are like a lot of us in Federal Way that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…
Car Accident Tips from a Federal Way Chiropractor
Car Accident Tips from a Federal Way Chiropractor Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain, and shoulder pain can linger and transform into chronic conditions that last for years.…
The Sitting Epidemic in Federal Way
The Sitting Epidemic in Federal Way Are you suffering from lower back pain in Federal Way? Lower back pain is a common complaint for those that sit for long periods of time. A majority of employees work from a desk and are unable to move around throughout the day. Chiropractors at our chiropractic clinic in…
Are You Looking for a Top Federal Way Chiropractor?
Are You Looking for a Top Federal Way Chiropractor? The decision to seek out a reputable Federal Way chiropractor to help with your sore back, sore neck, poor range of motion or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports, been in…